Physical Therapy in Capitol Hill, DC
Physical therapy for pelvic health, pregnancy, postpartum recovery, and active individuals
A different approach to physical therapy.
Kaya is a physical therapy clinic that specializes in pelvic health, low back, and hip conditions. Whether you are experiencing pelvic pain, urinary or fecal incontinence, or navigating pregnancy or postpartum, you deserve care that centers YOU, not a diagnosis.
At Kaya, we treat people of all genders and all bodies, prioritizing inclusion and trauma-informed care. Our approach is collaborative and evidence-based to create an individualized plan in order to guide you towards your unique goals.
Kaya Physical Therapy values quality, patient-centered care in order to empower you through education and movement. All sessions are 1:1 to allow for thoughtful assessment, hands-on treatment, guided exercise, and individualized attention to give you a better understanding of your own body.
At Kaya, we look beyond your diagnosis to understand your movement patterns and what your body needs in order to create a treatment plan that will help you quickly and effectively reach your movement goals. Our goal is to help you become an active participant in your care to empower you to move with confidence.
Personalized, 1:1 care
Our Services
Orthopedic Physical Therapy
At Kaya, we treat orthopedic injuries of the whole-body including sports injuries and chronic pain. Whether you are recovering from an injury, managing chronic pain, or looking to better understand your movement patterns to move your best, we will create a personalized plan to help you meet your goals.
From pregnancy to postpartum, get the support you need to feel confident and strong. This is a comprehensive six-session program designed to empower you through education and movement. Each session is structured, but personalized to your needs in order to prepare for birth and regain strength postpartum to return to the activities you love.
Bump to Baby: Pregnancy and Postpartum Care
Pelvic Floor Physical Therapy
Pelvic floor physical therapy is a highly specialized type of physical therapy that focuses on the pelvic floor, low back, pelvis, and hip to understand the root cause of your symptoms. Pelvic floor physical therapy can help resolve symptoms of pelvic pain, urinary leakage, constipation, or prolapse by taking a whole-body approach.
Why choose Kaya Physical Therapy
At Kaya Physical Therapy, we believe that physical therapy care should be empowering, personalized, and rooted in learning about your own body. We zoom out to look at your whole body and your movement patterns to guide you towards your unique goals. Our approach centers compassion paired with clinical expertise to help you feel supported and confident to get back to doing the things you love. We offer a welcoming space and provide respectful and inclusive care for people of all identities and stages of life.